One of my favourite things in the world is facilitating intensive, half- or whole-day, transformative, embodied and full-circle workshops. By that I mean that the workshops engage all of you – your body, your mind, your heart, your voice, and your soul. They include healthy challenge, deep introspection, delightful play and raucous laughter, meaningful cathartic release and powerful connection. These aren’t sit-down-and-passively-take-notes types of experiences. They are passionate, playful and powerful activations of all that is you and all that you hold inside.

With my nonprofit company, the Conscious Performers Collective, I’ve facilitated numerous of these intensive workshops in the NYC, Philadelphia and New Jersey area, such as Activating Your Authentic Voice, Empowering Your Highest Expression Through Play, Sound & Spirit, The Alchemy of Spiritual Creativity and Cultivating the Power of Presence. I’ve also custom tailored workshops for clients to fit their needs.

In my workshops, I interweave exercises to craft a transformative experience for participants – gently opening them up layer by layer while landing in a safe, protected space, then going on a journey of actively engaging and awakening all aspects of the self, and then sweetly and meaningfully integrating and closing up the ceremony at the end of the experience. I draw my inspiration from psycho-spiritual performance techniques I was trained in, exercises in consciousness from various long-standing traditions I’ve practiced, and also through the pure innovative spark of inspiration I receive when I craft these workshops.

Some of the techniques I’ve included in the past are: Improvisation, Ensemble Exercises, Presence Builders (working with the electromagnetic field), Yoga of Sound/Vocal Alchemy, Yoga (Asana and Pranayama), Sound Healing Therapy, Meditation, Qigong, Five Tibetan Rites, Suzuki, Grotowski, Butoh, Viewpoints, Three Circles of Energy, Michael Chekhov, Meisner, LeCoq, Laban, Animal Studies, Alexander Technique, Expressive Movement, Toning, and Contact Improvisation.

THE CONSCIOUS PERFORMERS COLLECTIVE

I facilitate workshops through my 501(c)(3) nonprofit company, the Conscious Performers Collective. 

CPC was created as a community of conscious performers, artists and storytellers with an uplifting, life-affirming and unifying message. We offer transformative workshops and retreats to inspire spiritually-powered creativity. We help you release creative blocks, connect to the divine flow of inspiration, tap into your creative genius, enhance your artistic vision, and further your individual and collaborative projects.

To book a workshop or to book me as a facilitator at your event, please contact me here.